Today we’d like to introduce you to Edie Summers.
Hi Edie, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory.
I started my business in 2005, as a way to create more freedom, utilize more of my skills, and to reach people on a deeper level in the wellness space as a coach. Before I had my own business, I was a wellness consultant in the natural foods industry and a professional dancer.
Twenty years later, I am an author, speaker, content creator, instructor, consultant and former Chief Content Officer. Consistency, following my strengths, and collaborating holistically have made all the difference in the course of my career.
I will always champion holistic wellness, as that is what saved my own health and energy. My niche now also includes holistic living and holistic business practices. I always try to remember that collective energy and well-being matter on all levels.
I started writing my major book “The Memory of Health” in 2006, and it took me ten years to write. I never imagined I would be a business owner, author, speaker, fitness instructor or work with startups. Now, I imagine what I could be in the future as well.
I have learned it’s important to harness your inherent gifts and strengths, but also keep reaching for your full potential.
Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
Some of the challenges I met along the way were: facing domestic abuse, developing chronic fatigue in my early twenties and burning out in grad school.
We all face challenges along the way. What I’ve learned above all else, is to not internalize struggles or other people’s behavior. Try to find and cultivate that place inside of you that is centered, whole and peaceful, no matter what. Find and harness the part of you that feels limitless and fearless, so you can keep growing and evolving.
Developing health issues and dealing with the trauma of abuse were big challenges for me. But, I got to know myself and my needs better. Tough times can feel like they bring us to our knees. But, it is possible to rise again, and come back even stronger. Think of all of your experience – good and bad – like the mud that the lotus grows out of as it rises toward the sun.
Appreciate you sharing that. What should we know about Innovate Well LLC?
I specialize in helping people improve their energy and well-being holistically, especially if they have chronic fatigue or burnout for any reason. I am known for being an author and energy expert.
My main book “The Memory of Health” is for anyone who has chronic fatigue for any reason, or is looking to improve their well-being naturally and holistically.
I most proud, brand-wise, of writing my book and also creating an organic, engaged audience and reach of around 250,000 across platforms. I have been consistently building my digital footprint for twenty years. I have also worked hard to create authentic, professional and personal connections both online and offline.
I create holistic wellness and business content, consult on digital marketing and holistic wellness strategies for burnout and chronic fatigue, speak on self-care, mindfulness and other topics, and I’m a mind-body fitness instructor online and offline.
Is there any advice you’d like to share with our readers who might just be starting out?
If you are just starting out, be consistent and start with who you are at the core. Trust your instincts and intuition.
Build your digital footprint and real estate, and offer to support colleagues generously when you can. Pivot in your business when necessary. Pay attention to the data. Listen to yourself and others. Feedback contributes to faster growth.
Don’t let fear-based thinking get the best of you. Have the courage to believe in yourself and make the world a better place.
Contact Info:
- Website: https://ediesummers.com
- Instagram: https://Instagram.com/Edie.Summers
- Facebook: https://Facebook.com/ediesummers
- LinkedIn: https://LinkedIn.com/in/ediesummers
- Twitter: https://x.com/ediesummers
- Youtube: https://YouTube.com/@mydailywell
- Other: https://mydailywell.substack.com
